Grow. Blend. Thrive.
Welcome to Sage + Seed,
where ancient know-how meets dirty fingernails and big dreams. Whether you’re here to learn, grow, craft, or concoct, this is your cozy corner of the internet for practical magic—equal parts wisdom and wildness.
From garden-grown remedies
to sustainable living hacks, we’re planting ideas that bloom into something beautiful (and maybe a little weird—in a good way).
Grab a cup of tea, kick off your shoes, and dig in.
★★★★★
“I’m not here to sell you perfection—I’m here to help you grow things (including yourself), spill a little compost, and rediscover what it means to live a little closer to the earth. I’ve got herbal wisdom in one hand and a muddy trowel in the other. If you’re looking for something real, rooted, and occasionally ridiculous—I’m your place. Let’s grow wild together.”
— Sage + Seed
Core Blend, Booster Blends, Targeted Blends
Core Blend
Build Your Wellness, One Blend at a Time
At Sage + Seed, we don’t sell pre-made supplements. Instead, we share trusted recipes, plant profiles, and practical guidance to help you make your own daily wellness blends using real, recognizable ingredients—many of which you can grow, forage, or find locally.
Our system starts with a Core Daily Blend recipe built on nutrient-dense herbs and greens like nettle, dandelion, spinach, and turmeric. From there, we offer seasonal monthly boosters—like liver support in spring or immune blends in fall—and targeted add-on recipes to support sleep, focus, digestion, mobility, hormone balance, and more.
Each blend is easy to customize, grounded in herbal tradition, and supported with tips on sourcing, prepping, labeling, and long-term use. You bring the herbs—we bring the knowledge and creative structure to help you build your wellness routine from the ground up.
Each pack is made from real, recognizable plants—many of which you can grow yourself—and comes with guidance on how to grow, blend, rotate, and listen to your body along the way.
Grow Your Garden
Growing GUIDES
No DIY herbal remedies are complete without knowledge! We are creating a comprehensive growing guide for every plant in our database.
Every Plant-Pack Includes:
✔ A complete medicinal + growing guide for one featured plant
✔ A detailed identification page to help you forage or garden safely
✔ Harvesting tips, preparation methods, and storage advice
✔Growing guides for soil or hydroponics (or both!)
✔ 3–6 original herbal recipes—from wellness teas to skin care, syrups to sweets
✔ Printable recipe cards, labels, and a themed cover page
✔ A welcome letter, legal disclaimer, and thoughtful usage notes
These packs are more than PDFs—they’re printable, practical, and full of heart. Perfect for homesteaders, home apothecaries, foragers, herbal learners, and nature lovers.
Build your herbal library, one plant at a time (some plants available by subscription)
Use what you grow. Love what you make.
Sent digitally, yours to keep and revisit forever.
make it yourself wellness
Free Remedies? Yep, Really.
Herbal salves, tinctures, smoothies, scrubs, beauty balms, and more—I’m giving them all away. Not physically (sorry, I only have two hands and a small kitchen), but in recipe form, right here on the blog. These are the same remedies I make and use in my own home—no fluff, no weird ingredients that sound like a spell, and no gatekeeping. If you’ve ever wanted to dip your toes into the world of DIY wellness, natural skincare, or foraged fun, this is your invitation. Browse around, borrow what speaks to you, and start making remedies you actually understand—and love using.
